Seated Calf Raise vs Machine Tricep Extension

Overall Comparison

Metric Seated Calf Raise Machine Tricep Extension Difference Percent
Daily count 83 30 53 177%
Total lifts entered 142,940 57,440 85,500 149%

Male Comparison

Metric Seated Calf Raise Machine Tricep Extension Difference Percent
Average lift 221.4 lb 141.5 lb 80 lb 57%
Elite lift 517.8 lb 279.2 lb 238.6 lb 85%
Average bodyweight 173.1 lb 171.4 lb 1.7 lb 1%
Lifts analysed 10,206 1,077 9,129 848%

Female Comparison

Metric Seated Calf Raise Machine Tricep Extension Difference Percent
Average lift 152.7 lb 51.3 lb 101.4 lb 198%
Elite lift 371.3 lb 113.3 lb 258 lb 228%
Average bodyweight 146.3 lb 141.9 lb 4.3 lb 3%
Lifts analysed 1,529 0 1,529 -