Seated Calf Raise vs Standing Leg Curl

Overall Comparison

Metric Seated Calf Raise Standing Leg Curl Difference Percent
Daily count 80 6 74 1233%
Total lifts entered 143,020 56,995 86,025 151%

Male Comparison

Metric Seated Calf Raise Standing Leg Curl Difference Percent
Average lift 100.4 kg 51.5 kg 49 kg 95%
Elite lift 234.9 kg 141.9 kg 93 kg 66%
Average bodyweight 78.5 kg 78.3 kg 0.3 kg 0%
Lifts analysed 10,206 308 9,898 3214%

Female Comparison

Metric Seated Calf Raise Standing Leg Curl Difference Percent
Average lift 69.3 kg 42.2 kg 27 kg 64%
Elite lift 168.4 kg 85.1 kg 83.4 kg 98%
Average bodyweight 66.3 kg 64.7 kg 1.7 kg 3%
Lifts analysed 1,529 0 1,529 -