Seated Calf Raise vs Standing Leg Curl
Overall Comparison
Metric |
Seated Calf Raise |
Standing Leg Curl |
Difference |
Percent |
Daily count |
80 |
6 |
74 |
1233% |
Total lifts entered |
143,020 |
56,995 |
86,025 |
151% |
Male Comparison
Metric |
Seated Calf Raise |
Standing Leg Curl |
Difference |
Percent |
Average lift |
100.4 kg |
51.5 kg |
49 kg |
95% |
Elite lift |
234.9 kg |
141.9 kg |
93 kg |
66% |
Average bodyweight |
78.5 kg |
78.3 kg |
0.3 kg |
0% |
Lifts analysed |
10,206 |
308 |
9,898 |
3214% |
Female Comparison
Metric |
Seated Calf Raise |
Standing Leg Curl |
Difference |
Percent |
Average lift |
69.3 kg |
42.2 kg |
27 kg |
64% |
Elite lift |
168.4 kg |
85.1 kg |
83.4 kg |
98% |
Average bodyweight |
66.3 kg |
64.7 kg |
1.7 kg |
3% |
Lifts analysed |
1,529 |
0 |
1,529 |
- |