Seated Dip Machine vs Horizontal Leg Press

Overall Comparison

Metric Seated Dip Machine Horizontal Leg Press Difference Percent
Daily count 54 398 -344 -86%
Total lifts entered 99,276 672,034 -572,758 -85%

Male Comparison

Metric Seated Dip Machine Horizontal Leg Press Difference Percent
Average lift 231.9 lb 425.4 lb -193.4 lb -45%
Elite lift 464.6 lb 826 lb -361.4 lb -44%
Average bodyweight 172.4 lb 172.3 lb 0.1 lb 0%
Lifts analysed 3,088 60,930 -57,842 -95%

Female Comparison

Metric Seated Dip Machine Horizontal Leg Press Difference Percent
Average lift 123.4 lb 258.2 lb -134.8 lb -52%
Elite lift 234.2 lb 531.7 lb -297.5 lb -56%
Average bodyweight 149.8 lb 146.5 lb 3.2 lb 2%
Lifts analysed 493 29,735 -29,242 -98%