Seated Dip Machine vs Lying Leg Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Seated Dip Machine Lying Leg Curl Difference Percent
Daily count 89 131 -42 -32%
Total lifts entered 100,786 234,539 -133,753 -57%

Male Comparison

Metric Seated Dip Machine Lying Leg Curl Difference Percent
Average lift 231.9 lb 141.4 lb 90.5 lb 64%
Elite lift 464.6 lb 278.8 lb 185.8 lb 67%
Average bodyweight 172.4 lb 170.1 lb 2.3 lb 1%
Lifts analysed 3,088 19,977 -16,889 -85%

Female Comparison

Metric Seated Dip Machine Lying Leg Curl Difference Percent
Average lift 123.4 lb 83.5 lb 39.9 lb 48%
Elite lift 234.2 lb 163.8 lb 70.4 lb 43%
Average bodyweight 149.8 lb 140.3 lb 9.4 lb 7%
Lifts analysed 493 5,835 -5,342 -92%