Seated Dip Machine vs Lying Leg Curl

Overall Comparison

Metric Seated Dip Machine Lying Leg Curl Difference Percent
Daily count 62 114 -52 -46%
Total lifts entered 100,932 234,772 -133,840 -57%

Male Comparison

Metric Seated Dip Machine Lying Leg Curl Difference Percent
Average lift 105.2 kg 64.1 kg 41.1 kg 64%
Elite lift 210.7 kg 126.5 kg 84.3 kg 67%
Average bodyweight 78.2 kg 77.2 kg 1 kg 1%
Lifts analysed 3,088 19,977 -16,889 -85%

Female Comparison

Metric Seated Dip Machine Lying Leg Curl Difference Percent
Average lift 56 kg 37.9 kg 18.1 kg 48%
Elite lift 106.2 kg 74.3 kg 31.9 kg 43%
Average bodyweight 67.9 kg 63.7 kg 4.3 kg 7%
Lifts analysed 493 5,835 -5,342 -92%