Seated Dip Machine vs Machine Calf Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Seated Dip Machine Machine Calf Raise Difference Percent
Daily count 62 77 -15 -19%
Total lifts entered 100,932 221,308 -120,376 -54%

Male Comparison

Metric Seated Dip Machine Machine Calf Raise Difference Percent
Average lift 105.2 kg 133.8 kg -28.6 kg -21%
Elite lift 210.7 kg 307.5 kg -96.7 kg -31%
Average bodyweight 78.2 kg 77.6 kg 0.6 kg 1%
Lifts analysed 3,088 34,123 -31,035 -91%

Female Comparison

Metric Seated Dip Machine Machine Calf Raise Difference Percent
Average lift 56 kg 82.7 kg -26.7 kg -32%
Elite lift 106.2 kg 205.8 kg -99.6 kg -48%
Average bodyweight 67.9 kg 64.6 kg 3.3 kg 5%
Lifts analysed 493 5,334 -4,841 -91%