Seated Dip Machine vs Seated Calf Raise

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Seated Dip Machine	Seated Calf Raise	Difference	Percent
Daily count	89	67	22	33%
Total lifts entered	100,786	144,715	-43,929	-30%

Male Comparison

Metric	Seated Dip Machine	Seated Calf Raise	Difference	Percent
Average lift	231.9 lb	221.4 lb	10.5 lb	5%
Elite lift	464.6 lb	517.8 lb	-53.2 lb	-10%
Average bodyweight	172.4 lb	173.1 lb	-0.8 lb	-0%
Lifts analysed	3,088	10,206	-7,118	-70%

Female Comparison

Metric	Seated Dip Machine	Seated Calf Raise	Difference	Percent
Average lift	123.4 lb	152.7 lb	-29.3 lb	-19%
Elite lift	234.2 lb	371.3 lb	-137.1 lb	-37%
Average bodyweight	149.8 lb	146.3 lb	3.5 lb	2%
Lifts analysed	493	1,529	-1,036	-68%