Seated Dip Machine vs Seated Calf Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Seated Dip Machine Seated Calf Raise Difference Percent
Daily count 91 78 13 17%
Total lifts entered 100,547 144,444 -43,897 -30%

Male Comparison

Metric Seated Dip Machine Seated Calf Raise Difference Percent
Average lift 105.2 kg 100.4 kg 4.8 kg 5%
Elite lift 210.7 kg 234.9 kg -24.1 kg -10%
Average bodyweight 78.2 kg 78.5 kg -0.3 kg -0%
Lifts analysed 3,088 10,206 -7,118 -70%

Female Comparison

Metric Seated Dip Machine Seated Calf Raise Difference Percent
Average lift 56 kg 69.3 kg -13.3 kg -19%
Elite lift 106.2 kg 168.4 kg -62.2 kg -37%
Average bodyweight 67.9 kg 66.3 kg 1.6 kg 2%
Lifts analysed 493 1,529 -1,036 -68%