Seated Dip Machine vs Sled Leg Press

Overall Comparison

Metric Seated Dip Machine Sled Leg Press Difference Percent
Daily count 80 1,249 -1,169 -94%
Total lifts entered 99,222 1,715,240 -1,616,018 -94%

Male Comparison

Metric Seated Dip Machine Sled Leg Press Difference Percent
Average lift 231.9 lb 499.2 lb -267.2 lb -54%
Elite lift 464.6 lb 953.3 lb -488.7 lb -51%
Average bodyweight 172.4 lb 177.5 lb -5.1 lb -3%
Lifts analysed 3,088 104,208 -101,120 -97%

Female Comparison

Metric Seated Dip Machine Sled Leg Press Difference Percent
Average lift 123.4 lb 309.8 lb -186.4 lb -60%
Elite lift 234.2 lb 659.3 lb -425.2 lb -64%
Average bodyweight 149.8 lb 147.7 lb 2.1 lb 1%
Lifts analysed 493 29,128 -28,635 -98%