Seated Dip Machine vs Sled Leg Press

Overall Comparison

Metric Seated Dip Machine Sled Leg Press Difference Percent
Daily count 54 1,183 -1,129 -95%
Total lifts entered 99,276 1,716,423 -1,617,147 -94%

Male Comparison

Metric Seated Dip Machine Sled Leg Press Difference Percent
Average lift 105.2 kg 226.4 kg -121.2 kg -54%
Elite lift 210.7 kg 432.4 kg -221.7 kg -51%
Average bodyweight 78.2 kg 80.5 kg -2.3 kg -3%
Lifts analysed 3,088 104,208 -101,120 -97%

Female Comparison

Metric Seated Dip Machine Sled Leg Press Difference Percent
Average lift 56 kg 140.5 kg -84.5 kg -60%
Elite lift 106.2 kg 299.1 kg -192.9 kg -64%
Average bodyweight 67.9 kg 67 kg 0.9 kg 1%
Lifts analysed 493 29,128 -28,635 -98%