Seated Dip Machine vs Standing Leg Curl
Overall Comparison
| Metric |
Seated Dip Machine |
Standing Leg Curl |
Difference |
Percent |
| Daily count |
84 |
10 |
74 |
740% |
| Total lifts entered |
100,870 |
57,250 |
43,620 |
76% |
Male Comparison
| Metric |
Seated Dip Machine |
Standing Leg Curl |
Difference |
Percent |
| Average lift |
105.2 kg |
51.5 kg |
53.8 kg |
104% |
| Elite lift |
210.7 kg |
141.9 kg |
68.9 kg |
49% |
| Average bodyweight |
78.2 kg |
78.3 kg |
-0.1 kg |
-0% |
| Lifts analysed |
3,088 |
308 |
2,780 |
903% |
Female Comparison
| Metric |
Seated Dip Machine |
Standing Leg Curl |
Difference |
Percent |
| Average lift |
56 kg |
42.2 kg |
13.7 kg |
33% |
| Elite lift |
106.2 kg |
85.1 kg |
21.2 kg |
25% |
| Average bodyweight |
67.9 kg |
64.7 kg |
3.2 kg |
5% |
| Lifts analysed |
493 |
0 |
493 |
- |
