Seated Dip Machine vs Standing Leg Curl

Overall Comparison

Metric Seated Dip Machine Standing Leg Curl Difference Percent
Daily count 80 7 73 1043%
Total lifts entered 99,222 56,989 42,233 74%

Male Comparison

Metric Seated Dip Machine Standing Leg Curl Difference Percent
Average lift 231.9 lb 113.4 lb 118.5 lb 104%
Elite lift 464.6 lb 312.7 lb 151.9 lb 49%
Average bodyweight 172.4 lb 172.6 lb -0.2 lb -0%
Lifts analysed 3,088 308 2,780 903%

Female Comparison

Metric Seated Dip Machine Standing Leg Curl Difference Percent
Average lift 123.4 lb 93.1 lb 30.3 lb 33%
Elite lift 234.2 lb 187.5 lb 46.7 lb 25%
Average bodyweight 149.8 lb 142.6 lb 7.1 lb 5%
Lifts analysed 493 0 493 -