Seated Dip Machine vs Standing Leg Curl
Overall Comparison
Metric |
Seated Dip Machine |
Standing Leg Curl |
Difference |
Percent |
Daily count |
80 |
7 |
73 |
1043% |
Total lifts entered |
99,222 |
56,989 |
42,233 |
74% |
Male Comparison
Metric |
Seated Dip Machine |
Standing Leg Curl |
Difference |
Percent |
Average lift |
231.9 lb |
113.4 lb |
118.5 lb |
104% |
Elite lift |
464.6 lb |
312.7 lb |
151.9 lb |
49% |
Average bodyweight |
172.4 lb |
172.6 lb |
-0.2 lb |
-0% |
Lifts analysed |
3,088 |
308 |
2,780 |
903% |
Female Comparison
Metric |
Seated Dip Machine |
Standing Leg Curl |
Difference |
Percent |
Average lift |
123.4 lb |
93.1 lb |
30.3 lb |
33% |
Elite lift |
234.2 lb |
187.5 lb |
46.7 lb |
25% |
Average bodyweight |
149.8 lb |
142.6 lb |
7.1 lb |
5% |
Lifts analysed |
493 |
0 |
493 |
- |