Seated Dumbbell Curl vs Dumbbell Fly

Overall Comparison

Metric Seated Dumbbell Curl Dumbbell Fly Difference Percent
Daily count 24 91 -67 -74%
Total lifts entered 21,085 233,730 -212,645 -91%

Male Comparison

Metric Seated Dumbbell Curl Dumbbell Fly Difference Percent
Average lift 48.9 lb 51.8 lb -2.9 lb -6%
Elite lift 97.8 lb 115.4 lb -17.6 lb -15%
Average bodyweight 171.1 lb 169.8 lb 1.4 lb 1%
Lifts analysed 999 35,548 -34,549 -97%

Female Comparison

Metric Seated Dumbbell Curl Dumbbell Fly Difference Percent
Average lift 28.8 lb 27.2 lb 1.6 lb 6%
Elite lift 59.3 lb 60.4 lb -1.1 lb -2%
Average bodyweight 142.5 lb 141.7 lb 0.8 lb 1%
Lifts analysed 0 4,251 -4,251 -100%