Seated Dumbbell Curl vs Dumbbell Front Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Seated Dumbbell Curl Dumbbell Front Raise Difference Percent
Daily count 24 54 -30 -56%
Total lifts entered 21,828 151,441 -129,613 -86%

Male Comparison

Metric Seated Dumbbell Curl Dumbbell Front Raise Difference Percent
Average lift 48.9 lb 39.1 lb 9.9 lb 25%
Elite lift 97.8 lb 97.5 lb 0.2 lb 0%
Average bodyweight 171.1 lb 171.3 lb -0.1 lb -0%
Lifts analysed 999 19,575 -18,576 -95%

Female Comparison

Metric Seated Dumbbell Curl Dumbbell Front Raise Difference Percent
Average lift 28.8 lb 22.8 lb 6.1 lb 27%
Elite lift 59.3 lb 56.3 lb 2.9 lb 5%
Average bodyweight 142.5 lb 139.6 lb 2.8 lb 2%
Lifts analysed 0 3,221 -3,221 -100%