Seated Dumbbell Curl vs Dumbbell Incline Y Raise
Overall Comparison
Metric |
Seated Dumbbell Curl |
Dumbbell Incline Y Raise |
Difference |
Percent |
Daily count |
24 |
4 |
20 |
500% |
Total lifts entered |
21,085 |
5,868 |
15,217 |
259% |
Male Comparison
Metric |
Seated Dumbbell Curl |
Dumbbell Incline Y Raise |
Difference |
Percent |
Average lift |
48.9 lb |
49.8 lb |
-0.9 lb |
-2% |
Elite lift |
97.8 lb |
133.9 lb |
-36.2 lb |
-27% |
Average bodyweight |
171.1 lb |
171.2 lb |
-0.1 lb |
-0% |
Lifts analysed |
999 |
0 |
999 |
- |
Female Comparison
Metric |
Seated Dumbbell Curl |
Dumbbell Incline Y Raise |
Difference |
Percent |
Average lift |
28.8 lb |
26.5 lb |
2.4 lb |
9% |
Elite lift |
59.3 lb |
64.4 lb |
-5.2 lb |
-8% |
Average bodyweight |
142.5 lb |
141.6 lb |
0.8 lb |
1% |
Lifts analysed |
0 |
0 |
0 |
- |