Seated Dumbbell Curl vs Dumbbell Lateral Raise

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Seated Dumbbell Curl	Dumbbell Lateral Raise	Difference	Percent
Daily count	30	791	-761	-96%
Total lifts entered	21,696	784,687	-762,991	-97%

Male Comparison

Metric	Seated Dumbbell Curl	Dumbbell Lateral Raise	Difference	Percent
Average lift	48.9 lb	33.9 lb	15 lb	44%
Elite lift	97.8 lb	78.5 lb	19.3 lb	25%
Average bodyweight	171.1 lb	169 lb	2.2 lb	1%
Lifts analysed	999	71,231	-70,232	-99%

Female Comparison

Metric	Seated Dumbbell Curl	Dumbbell Lateral Raise	Difference	Percent
Average lift	28.8 lb	20.2 lb	8.7 lb	43%
Elite lift	59.3 lb	43.5 lb	15.7 lb	36%
Average bodyweight	142.5 lb	140.4 lb	2.1 lb	1%
Lifts analysed	0	9,658	-9,658	-100%