Seated Dumbbell Curl vs Dumbbell Reverse Fly

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Seated Dumbbell Curl Dumbbell Reverse Fly Difference Percent
Daily count 35 76 -41 -54%
Total lifts entered 21,666 102,665 -80,999 -79%

Male Comparison

Metric Seated Dumbbell Curl Dumbbell Reverse Fly Difference Percent
Average lift 48.9 lb 39.5 lb 9.5 lb 24%
Elite lift 97.8 lb 106.1 lb -8.3 lb -8%
Average bodyweight 171.1 lb 171.2 lb -0.1 lb -0%
Lifts analysed 999 5,710 -4,711 -83%

Female Comparison

Metric Seated Dumbbell Curl Dumbbell Reverse Fly Difference Percent
Average lift 28.8 lb 22.3 lb 6.6 lb 30%
Elite lift 59.3 lb 54.9 lb 4.4 lb 8%
Average bodyweight 142.5 lb 141.8 lb 0.7 lb 0%
Lifts analysed 0 914 -914 -100%