Seated Dumbbell Curl vs Dumbbell Tricep Extension
Overall Comparison
| Metric | Seated Dumbbell Curl | Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 35 | 102 | -67 | -66% |
| Total lifts entered | 21,666 | 187,067 | -165,401 | -88% |
Male Comparison
| Metric | Seated Dumbbell Curl | Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 48.9 lb | 51.5 lb | -2.6 lb | -5% |
| Elite lift | 97.8 lb | 122.2 lb | -24.4 lb | -20% |
| Average bodyweight | 171.1 lb | 168.9 lb | 2.2 lb | 1% |
| Lifts analysed | 999 | 24,088 | -23,089 | -96% |
Female Comparison
| Metric | Seated Dumbbell Curl | Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 28.8 lb | 28.2 lb | 0.7 lb | 2% |
| Elite lift | 59.3 lb | 63 lb | -3.8 lb | -6% |
| Average bodyweight | 142.5 lb | 142.5 lb | -0.1 lb | -0% |
| Lifts analysed | 0 | 3,699 | -3,699 | -100% |