Seated Dumbbell Curl vs Dumbbell Tricep Kickback
Overall Comparison
Metric |
Seated Dumbbell Curl |
Dumbbell Tricep Kickback |
Difference |
Percent |
Daily count |
39 |
17 |
22 |
129% |
Total lifts entered |
21,631 |
84,232 |
-62,601 |
-74% |
Male Comparison
Metric |
Seated Dumbbell Curl |
Dumbbell Tricep Kickback |
Difference |
Percent |
Average lift |
48.9 lb |
40 lb |
9 lb |
22% |
Elite lift |
97.8 lb |
93.8 lb |
4 lb |
4% |
Average bodyweight |
171.1 lb |
167.4 lb |
3.7 lb |
2% |
Lifts analysed |
999 |
4,887 |
-3,888 |
-80% |
Female Comparison
Metric |
Seated Dumbbell Curl |
Dumbbell Tricep Kickback |
Difference |
Percent |
Average lift |
28.8 lb |
24.1 lb |
4.7 lb |
19% |
Elite lift |
59.3 lb |
51.2 lb |
8 lb |
16% |
Average bodyweight |
142.5 lb |
141.7 lb |
0.8 lb |
1% |
Lifts analysed |
0 |
857 |
-857 |
-100% |