Seated Dumbbell Curl vs Seated Dumbbell Tricep Extension
Overall Comparison
| Metric | Seated Dumbbell Curl | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 24 | 77 | -53 | -69% |
| Total lifts entered | 21,828 | 42,469 | -20,641 | -49% |
Male Comparison
| Metric | Seated Dumbbell Curl | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 48.9 lb | 70.5 lb | -21.5 lb | -31% |
| Elite lift | 97.8 lb | 150.1 lb | -52.4 lb | -35% |
| Average bodyweight | 171.1 lb | 172 lb | -0.8 lb | -0% |
| Lifts analysed | 999 | 1,529 | -530 | -35% |
Female Comparison
| Metric | Seated Dumbbell Curl | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 28.8 lb | 28.4 lb | 0.4 lb | 1% |
| Elite lift | 59.3 lb | 63.1 lb | -3.9 lb | -6% |
| Average bodyweight | 142.5 lb | 141.4 lb | 1.1 lb | 1% |
| Lifts analysed | 0 | 0 | 0 | - |