Seated Dumbbell Shoulder Press vs Chest Supported Dumbbell Row

Overall Comparison

Metric Seated Dumbbell Shoulder Press Chest Supported Dumbbell Row Difference Percent
Daily count 528 50 478 956%
Total lifts entered 231,055 95,254 135,801 143%

Male Comparison

Metric Seated Dumbbell Shoulder Press Chest Supported Dumbbell Row Difference Percent
Average lift 69.2 lb 81.6 lb -12.4 lb -15%
Elite lift 129.6 lb 185 lb -55.4 lb -30%
Average bodyweight 171 lb 170.7 lb 0.3 lb 0%
Lifts analysed 3,447 3,306 141 4%

Female Comparison

Metric Seated Dumbbell Shoulder Press Chest Supported Dumbbell Row Difference Percent
Average lift 35.9 lb 46.1 lb -10.2 lb -22%
Elite lift 70.8 lb 93.5 lb -22.8 lb -24%
Average bodyweight 144.4 lb 141.3 lb 3.1 lb 2%
Lifts analysed 315 377 -62 -16%