Seated Dumbbell Shoulder Press vs Dumbbell Calf Raise
Overall Comparison
Metric |
Seated Dumbbell Shoulder Press |
Dumbbell Calf Raise |
Difference |
Percent |
Daily count |
566 |
20 |
546 |
2730% |
Total lifts entered |
242,565 |
62,639 |
179,926 |
287% |
Male Comparison
Metric |
Seated Dumbbell Shoulder Press |
Dumbbell Calf Raise |
Difference |
Percent |
Average lift |
69.2 lb |
84.6 lb |
-15.4 lb |
-18% |
Elite lift |
129.6 lb |
202.5 lb |
-72.9 lb |
-36% |
Average bodyweight |
171 lb |
161.9 lb |
9.1 lb |
6% |
Lifts analysed |
3,447 |
2,072 |
1,375 |
66% |
Female Comparison
Metric |
Seated Dumbbell Shoulder Press |
Dumbbell Calf Raise |
Difference |
Percent |
Average lift |
35.9 lb |
48.5 lb |
-12.6 lb |
-26% |
Elite lift |
70.8 lb |
97.6 lb |
-26.8 lb |
-27% |
Average bodyweight |
144.4 lb |
142.9 lb |
1.5 lb |
1% |
Lifts analysed |
315 |
0 |
315 |
- |