Seated Dumbbell Shoulder Press vs Dumbbell Concentration Curl
Overall Comparison
| Metric | Seated Dumbbell Shoulder Press | Dumbbell Concentration Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 583 | 46 | 537 | 1167% |
| Total lifts entered | 244,629 | 154,834 | 89,795 | 58% |
Male Comparison
| Metric | Seated Dumbbell Shoulder Press | Dumbbell Concentration Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 69.2 lb | 48.5 lb | 20.7 lb | 43% |
| Elite lift | 129.6 lb | 101.4 lb | 28.2 lb | 28% |
| Average bodyweight | 171 lb | 170.4 lb | 0.6 lb | 0% |
| Lifts analysed | 3,447 | 17,629 | -14,182 | -80% |
Female Comparison
| Metric | Seated Dumbbell Shoulder Press | Dumbbell Concentration Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 35.9 lb | 29.7 lb | 6.2 lb | 21% |
| Elite lift | 70.8 lb | 63.1 lb | 7.7 lb | 12% |
| Average bodyweight | 144.4 lb | 143.2 lb | 1.2 lb | 1% |
| Lifts analysed | 315 | 1,598 | -1,283 | -80% |