Seated Dumbbell Shoulder Press vs Dumbbell Deadlift
Overall Comparison
| Metric | Seated Dumbbell Shoulder Press | Dumbbell Deadlift | Difference | Percent |
|---|---|---|---|---|
| Daily count | 566 | 35 | 531 | 1517% |
| Total lifts entered | 241,999 | 58,477 | 183,522 | 314% |
Male Comparison
| Metric | Seated Dumbbell Shoulder Press | Dumbbell Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 31.4 kg | 43.7 kg | -12.3 kg | -28% |
| Elite lift | 58.8 kg | 91.3 kg | -32.5 kg | -36% |
| Average bodyweight | 77.5 kg | 74.2 kg | 3.3 kg | 4% |
| Lifts analysed | 3,447 | 2,290 | 1,157 | 51% |
Female Comparison
| Metric | Seated Dumbbell Shoulder Press | Dumbbell Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 16.3 kg | 24.9 kg | -8.6 kg | -35% |
| Elite lift | 32.1 kg | 55 kg | -22.9 kg | -42% |
| Average bodyweight | 65.5 kg | 63.4 kg | 2.1 kg | 3% |
| Lifts analysed | 315 | 493 | -178 | -36% |