Seated Dumbbell Shoulder Press vs Dumbbell Deadlift
Overall Comparison
| Metric | Seated Dumbbell Shoulder Press | Dumbbell Deadlift | Difference | Percent |
|---|---|---|---|---|
| Daily count | 583 | 41 | 542 | 1322% |
| Total lifts entered | 244,629 | 58,626 | 186,003 | 317% |
Male Comparison
| Metric | Seated Dumbbell Shoulder Press | Dumbbell Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 69.2 lb | 96.4 lb | -27.2 lb | -28% |
| Elite lift | 129.6 lb | 201.3 lb | -71.7 lb | -36% |
| Average bodyweight | 171 lb | 163.6 lb | 7.4 lb | 4% |
| Lifts analysed | 3,447 | 2,290 | 1,157 | 51% |
Female Comparison
| Metric | Seated Dumbbell Shoulder Press | Dumbbell Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 35.9 lb | 54.8 lb | -18.9 lb | -35% |
| Elite lift | 70.8 lb | 121.2 lb | -50.4 lb | -42% |
| Average bodyweight | 144.4 lb | 139.8 lb | 4.6 lb | 3% |
| Lifts analysed | 315 | 493 | -178 | -36% |