Seated Dumbbell Shoulder Press vs Dumbbell Incline Y Raise

Overall comparison

The daily number of seated dumbbell shoulder press lifts entered on Strength Level is the same as the daily number of dumbbell incline y raise lifts.

Metric Seated Dumbbell Shoulder Press Dumbbell Incline Y Raise Difference Percent
Daily count 0 0 ↑0 ↑-
Total lifts entered 0 0 ↑0 ↑-

Male comparison

The average seated dumbbell shoulder press entered by men on Strength Level is heavier than the average dumbbell incline y raise.

The bodyweight of men entering seated dumbbell shoulder press lifts on Strength Level is on average less heavy than those entering dumbbell incline y raise lifts.

Metric Seated Dumbbell Shoulder Press Dumbbell Incline Y Raise Difference Percent
Average lift 68.9 lb 49.8 lb ↑19.1 lb ↑38%
Elite lift 133.4 lb 133.9 lb ↓0.6 lb ↓0%
Average bodyweight 171.1 lb 171.2 lb ↓0.1 lb ↓0%
Lifts analysed 247 0 ↑247 ↑-

Female comparison

The average seated dumbbell shoulder press entered by women on Strength Level is heavier than the average dumbbell incline y raise.

The bodyweight of women entering seated dumbbell shoulder press lifts on Strength Level is on average less heavy than those entering dumbbell incline y raise lifts.

Metric Seated Dumbbell Shoulder Press Dumbbell Incline Y Raise Difference Percent
Average lift 31.3 lb 26.5 lb ↑4.8 lb ↑18%
Elite lift 65.6 lb 64.4 lb ↑1.2 lb ↑2%
Average bodyweight 141.4 lb 141.6 lb ↓0.3 lb ↓0%
Lifts analysed 0 0 ↑0 ↑-