Seated Dumbbell Shoulder Press vs Dumbbell Incline Y Raise
Overall Comparison
Metric |
Seated Dumbbell Shoulder Press |
Dumbbell Incline Y Raise |
Difference |
Percent |
Daily count |
528 |
2 |
526 |
26300% |
Total lifts entered |
231,055 |
5,864 |
225,191 |
3840% |
Male Comparison
Metric |
Seated Dumbbell Shoulder Press |
Dumbbell Incline Y Raise |
Difference |
Percent |
Average lift |
69.2 lb |
49.8 lb |
19.4 lb |
39% |
Elite lift |
129.6 lb |
133.9 lb |
-4.4 lb |
-3% |
Average bodyweight |
171 lb |
171.2 lb |
-0.3 lb |
-0% |
Lifts analysed |
3,447 |
0 |
3,447 |
- |
Female Comparison
Metric |
Seated Dumbbell Shoulder Press |
Dumbbell Incline Y Raise |
Difference |
Percent |
Average lift |
35.9 lb |
26.5 lb |
9.4 lb |
36% |
Elite lift |
70.8 lb |
64.4 lb |
6.4 lb |
10% |
Average bodyweight |
144.4 lb |
141.6 lb |
2.8 lb |
2% |
Lifts analysed |
315 |
0 |
315 |
- |