Seated Dumbbell Shoulder Press vs Dumbbell Incline Y Raise

Overall Comparison

Metric Seated Dumbbell Shoulder Press Dumbbell Incline Y Raise Difference Percent
Daily count 586 4 582 14550%
Total lifts entered 231,641 5,868 225,773 3848%

Male Comparison

Metric Seated Dumbbell Shoulder Press Dumbbell Incline Y Raise Difference Percent
Average lift 31.4 kg 22.6 kg 8.8 kg 39%
Elite lift 58.8 kg 60.8 kg -2 kg -3%
Average bodyweight 77.5 kg 77.7 kg -0.1 kg -0%
Lifts analysed 3,447 0 3,447 -

Female Comparison

Metric Seated Dumbbell Shoulder Press Dumbbell Incline Y Raise Difference Percent
Average lift 16.3 kg 12 kg 4.3 kg 36%
Elite lift 32.1 kg 29.2 kg 2.9 kg 10%
Average bodyweight 65.5 kg 64.2 kg 1.3 kg 2%
Lifts analysed 315 0 315 -