Seated Dumbbell Shoulder Press vs Dumbbell Incline Y Raise
Overall Comparison
Metric |
Seated Dumbbell Shoulder Press |
Dumbbell Incline Y Raise |
Difference |
Percent |
Daily count |
586 |
4 |
582 |
14550% |
Total lifts entered |
231,641 |
5,868 |
225,773 |
3848% |
Male Comparison
Metric |
Seated Dumbbell Shoulder Press |
Dumbbell Incline Y Raise |
Difference |
Percent |
Average lift |
31.4 kg |
22.6 kg |
8.8 kg |
39% |
Elite lift |
58.8 kg |
60.8 kg |
-2 kg |
-3% |
Average bodyweight |
77.5 kg |
77.7 kg |
-0.1 kg |
-0% |
Lifts analysed |
3,447 |
0 |
3,447 |
- |
Female Comparison
Metric |
Seated Dumbbell Shoulder Press |
Dumbbell Incline Y Raise |
Difference |
Percent |
Average lift |
16.3 kg |
12 kg |
4.3 kg |
36% |
Elite lift |
32.1 kg |
29.2 kg |
2.9 kg |
10% |
Average bodyweight |
65.5 kg |
64.2 kg |
1.3 kg |
2% |
Lifts analysed |
315 |
0 |
315 |
- |