Seated Dumbbell Shoulder Press vs Dumbbell Incline Y Raise
Overall Comparison
| Metric | Seated Dumbbell Shoulder Press | Dumbbell Incline Y Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 463 | 8 | 455 | 5688% |
| Total lifts entered | 244,046 | 5,948 | 238,098 | 4003% |
Male Comparison
| Metric | Seated Dumbbell Shoulder Press | Dumbbell Incline Y Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 69.2 lb | 49.8 lb | 19.4 lb | 39% |
| Elite lift | 129.6 lb | 133.9 lb | -4.4 lb | -3% |
| Average bodyweight | 171 lb | 171.2 lb | -0.3 lb | -0% |
| Lifts analysed | 3,447 | 0 | 3,447 | - |
Female Comparison
| Metric | Seated Dumbbell Shoulder Press | Dumbbell Incline Y Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 35.9 lb | 26.5 lb | 9.4 lb | 36% |
| Elite lift | 70.8 lb | 64.4 lb | 6.4 lb | 10% |
| Average bodyweight | 144.4 lb | 141.6 lb | 2.8 lb | 2% |
| Lifts analysed | 315 | 0 | 315 | - |