Seated Dumbbell Shoulder Press vs Dumbbell Reverse Wrist Curl
Overall Comparison
Metric |
Seated Dumbbell Shoulder Press |
Dumbbell Reverse Wrist Curl |
Difference |
Percent |
Daily count |
586 |
6 |
580 |
9667% |
Total lifts entered |
231,641 |
14,030 |
217,611 |
1551% |
Male Comparison
Metric |
Seated Dumbbell Shoulder Press |
Dumbbell Reverse Wrist Curl |
Difference |
Percent |
Average lift |
69.2 lb |
43.8 lb |
25.4 lb |
58% |
Elite lift |
129.6 lb |
127.1 lb |
2.5 lb |
2% |
Average bodyweight |
171 lb |
169.1 lb |
1.9 lb |
1% |
Lifts analysed |
3,447 |
535 |
2,912 |
544% |
Female Comparison
Metric |
Seated Dumbbell Shoulder Press |
Dumbbell Reverse Wrist Curl |
Difference |
Percent |
Average lift |
35.9 lb |
27 lb |
8.9 lb |
33% |
Elite lift |
70.8 lb |
58.5 lb |
12.3 lb |
21% |
Average bodyweight |
144.4 lb |
142 lb |
2.4 lb |
2% |
Lifts analysed |
315 |
0 |
315 |
- |