Seated Dumbbell Shoulder Press vs Dumbbell Tricep Extension
Overall Comparison
| Metric | Seated Dumbbell Shoulder Press | Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 566 | 102 | 464 | 455% |
| Total lifts entered | 241,999 | 187,067 | 54,932 | 29% |
Male Comparison
| Metric | Seated Dumbbell Shoulder Press | Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 69.2 lb | 51.5 lb | 17.7 lb | 34% |
| Elite lift | 129.6 lb | 122.2 lb | 7.4 lb | 6% |
| Average bodyweight | 171 lb | 168.9 lb | 2 lb | 1% |
| Lifts analysed | 3,447 | 24,088 | -20,641 | -86% |
Female Comparison
| Metric | Seated Dumbbell Shoulder Press | Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 35.9 lb | 28.2 lb | 7.7 lb | 27% |
| Elite lift | 70.8 lb | 63 lb | 7.8 lb | 12% |
| Average bodyweight | 144.4 lb | 142.5 lb | 1.9 lb | 1% |
| Lifts analysed | 315 | 3,699 | -3,384 | -91% |