Seated Dumbbell Shoulder Press vs Dumbbell Tricep Extension
Overall Comparison
| Metric | Seated Dumbbell Shoulder Press | Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 541 | 74 | 467 | 631% |
| Total lifts entered | 241,433 | 186,965 | 54,468 | 29% |
Male Comparison
| Metric | Seated Dumbbell Shoulder Press | Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 31.4 kg | 23.4 kg | 8 kg | 34% |
| Elite lift | 58.8 kg | 55.4 kg | 3.4 kg | 6% |
| Average bodyweight | 77.5 kg | 76.6 kg | 0.9 kg | 1% |
| Lifts analysed | 3,447 | 24,088 | -20,641 | -86% |
Female Comparison
| Metric | Seated Dumbbell Shoulder Press | Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 16.3 kg | 12.8 kg | 3.5 kg | 27% |
| Elite lift | 32.1 kg | 28.6 kg | 3.5 kg | 12% |
| Average bodyweight | 65.5 kg | 64.6 kg | 0.9 kg | 1% |
| Lifts analysed | 315 | 3,699 | -3,384 | -91% |