Seated Dumbbell Shoulder Press vs Dumbbell Tricep Kickback
Overall Comparison
Metric |
Seated Dumbbell Shoulder Press |
Dumbbell Tricep Kickback |
Difference |
Percent |
Daily count |
586 |
16 |
570 |
3563% |
Total lifts entered |
231,641 |
83,719 |
147,922 |
177% |
Male Comparison
Metric |
Seated Dumbbell Shoulder Press |
Dumbbell Tricep Kickback |
Difference |
Percent |
Average lift |
69.2 lb |
40 lb |
29.2 lb |
73% |
Elite lift |
129.6 lb |
93.8 lb |
35.8 lb |
38% |
Average bodyweight |
171 lb |
167.4 lb |
3.6 lb |
2% |
Lifts analysed |
3,447 |
4,887 |
-1,440 |
-29% |
Female Comparison
Metric |
Seated Dumbbell Shoulder Press |
Dumbbell Tricep Kickback |
Difference |
Percent |
Average lift |
35.9 lb |
24.1 lb |
11.7 lb |
49% |
Elite lift |
70.8 lb |
51.2 lb |
19.6 lb |
38% |
Average bodyweight |
144.4 lb |
141.7 lb |
2.7 lb |
2% |
Lifts analysed |
315 |
857 |
-542 |
-63% |