Seated Dumbbell Shoulder Press vs Dumbbell Tricep Kickback
Overall Comparison
Metric |
Seated Dumbbell Shoulder Press |
Dumbbell Tricep Kickback |
Difference |
Percent |
Daily count |
566 |
43 |
523 |
1216% |
Total lifts entered |
242,565 |
84,307 |
158,258 |
188% |
Male Comparison
Metric |
Seated Dumbbell Shoulder Press |
Dumbbell Tricep Kickback |
Difference |
Percent |
Average lift |
31.4 kg |
18.1 kg |
13.2 kg |
73% |
Elite lift |
58.8 kg |
42.5 kg |
16.3 kg |
38% |
Average bodyweight |
77.5 kg |
75.9 kg |
1.6 kg |
2% |
Lifts analysed |
3,447 |
4,887 |
-1,440 |
-29% |
Female Comparison
Metric |
Seated Dumbbell Shoulder Press |
Dumbbell Tricep Kickback |
Difference |
Percent |
Average lift |
16.3 kg |
11 kg |
5.3 kg |
49% |
Elite lift |
32.1 kg |
23.2 kg |
8.9 kg |
38% |
Average bodyweight |
65.5 kg |
64.3 kg |
1.2 kg |
2% |
Lifts analysed |
315 |
857 |
-542 |
-63% |