Seated Dumbbell Shoulder Press vs Incline Dumbbell Curl

Overall Comparison

Metric Seated Dumbbell Shoulder Press Incline Dumbbell Curl Difference Percent
Daily count 586 128 458 358%
Total lifts entered 231,641 143,031 88,610 62%

Male Comparison

Metric Seated Dumbbell Shoulder Press Incline Dumbbell Curl Difference Percent
Average lift 69.2 lb 42.8 lb 26.3 lb 61%
Elite lift 129.6 lb 89.3 lb 40.3 lb 45%
Average bodyweight 171 lb 167.8 lb 3.2 lb 2%
Lifts analysed 3,447 8,628 -5,181 -60%

Female Comparison

Metric Seated Dumbbell Shoulder Press Incline Dumbbell Curl Difference Percent
Average lift 35.9 lb 27.8 lb 8.1 lb 29%
Elite lift 70.8 lb 62.1 lb 8.7 lb 14%
Average bodyweight 144.4 lb 140.5 lb 3.8 lb 3%
Lifts analysed 315 464 -149 -32%