Seated Dumbbell Shoulder Press vs Incline Dumbbell Curl

Overall Comparison

Metric Seated Dumbbell Shoulder Press Incline Dumbbell Curl Difference Percent
Daily count 586 128 458 358%
Total lifts entered 231,641 143,031 88,610 62%

Male Comparison

Metric Seated Dumbbell Shoulder Press Incline Dumbbell Curl Difference Percent
Average lift 31.4 kg 19.4 kg 11.9 kg 61%
Elite lift 58.8 kg 40.5 kg 18.3 kg 45%
Average bodyweight 77.5 kg 76.1 kg 1.4 kg 2%
Lifts analysed 3,447 8,628 -5,181 -60%

Female Comparison

Metric Seated Dumbbell Shoulder Press Incline Dumbbell Curl Difference Percent
Average lift 16.3 kg 12.6 kg 3.7 kg 29%
Elite lift 32.1 kg 28.2 kg 3.9 kg 14%
Average bodyweight 65.5 kg 63.8 kg 1.7 kg 3%
Lifts analysed 315 464 -149 -32%