Seated Dumbbell Shoulder Press vs Lying Dumbbell Tricep Extension
Overall Comparison
| Metric | Seated Dumbbell Shoulder Press | Lying Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 566 | 50 | 516 | 1032% |
| Total lifts entered | 241,999 | 109,394 | 132,605 | 121% |
Male Comparison
| Metric | Seated Dumbbell Shoulder Press | Lying Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 31.4 kg | 20.4 kg | 11 kg | 54% |
| Elite lift | 58.8 kg | 47.6 kg | 11.1 kg | 23% |
| Average bodyweight | 77.5 kg | 76.8 kg | 0.7 kg | 1% |
| Lifts analysed | 3,447 | 10,291 | -6,844 | -67% |
Female Comparison
| Metric | Seated Dumbbell Shoulder Press | Lying Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 16.3 kg | 12.7 kg | 3.6 kg | 28% |
| Elite lift | 32.1 kg | 32.1 kg | 0 kg | 0% |
| Average bodyweight | 65.5 kg | 64.3 kg | 1.2 kg | 2% |
| Lifts analysed | 315 | 1,359 | -1,044 | -77% |