Seated Dumbbell Shoulder Press vs Seated Dumbbell Curl

Overall Comparison

Metric Seated Dumbbell Shoulder Press Seated Dumbbell Curl Difference Percent
Daily count 586 24 562 2342%
Total lifts entered 231,641 21,085 210,556 999%

Male Comparison

Metric Seated Dumbbell Shoulder Press Seated Dumbbell Curl Difference Percent
Average lift 69.2 lb 48.9 lb 20.2 lb 41%
Elite lift 129.6 lb 97.8 lb 31.8 lb 33%
Average bodyweight 171 lb 171.1 lb -0.2 lb -0%
Lifts analysed 3,447 999 2,448 245%

Female Comparison

Metric Seated Dumbbell Shoulder Press Seated Dumbbell Curl Difference Percent
Average lift 35.9 lb 28.8 lb 7.1 lb 25%
Elite lift 70.8 lb 59.3 lb 11.5 lb 19%
Average bodyweight 144.4 lb 142.5 lb 1.9 lb 1%
Lifts analysed 315 0 315 -