Seated Dumbbell Shoulder Press vs Tate Press
Overall Comparison
| Metric |
Seated Dumbbell Shoulder Press |
Tate Press |
Difference |
Percent |
| Daily count |
566 |
10 |
556 |
5560% |
| Total lifts entered |
241,999 |
21,516 |
220,483 |
1025% |
Male Comparison
| Metric |
Seated Dumbbell Shoulder Press |
Tate Press |
Difference |
Percent |
| Average lift |
31.4 kg |
20.9 kg |
10.5 kg |
50% |
| Elite lift |
58.8 kg |
51.8 kg |
7 kg |
13% |
| Average bodyweight |
77.5 kg |
77.1 kg |
0.4 kg |
1% |
| Lifts analysed |
3,447 |
0 |
3,447 |
- |
Female Comparison
| Metric |
Seated Dumbbell Shoulder Press |
Tate Press |
Difference |
Percent |
| Average lift |
16.3 kg |
11.1 kg |
5.2 kg |
46% |
| Elite lift |
32.1 kg |
24.1 kg |
8.1 kg |
34% |
| Average bodyweight |
65.5 kg |
64 kg |
1.5 kg |
2% |
| Lifts analysed |
315 |
0 |
315 |
- |
