Seated Dumbbell Tricep Extension vs Arnold Press
Overall Comparison
Metric |
Seated Dumbbell Tricep Extension |
Arnold Press |
Difference |
Percent |
Daily count |
30 |
54 |
-24 |
-44% |
Total lifts entered |
40,991 |
132,856 |
-91,865 |
-69% |
Male Comparison
Metric |
Seated Dumbbell Tricep Extension |
Arnold Press |
Difference |
Percent |
Average lift |
70.5 lb |
53.9 lb |
16.6 lb |
31% |
Elite lift |
150.1 lb |
107.5 lb |
42.7 lb |
40% |
Average bodyweight |
172 lb |
170.9 lb |
1 lb |
1% |
Lifts analysed |
1,529 |
14,431 |
-12,902 |
-89% |
Female Comparison
Metric |
Seated Dumbbell Tricep Extension |
Arnold Press |
Difference |
Percent |
Average lift |
28.4 lb |
28 lb |
0.4 lb |
1% |
Elite lift |
63.1 lb |
52.1 lb |
11 lb |
21% |
Average bodyweight |
141.4 lb |
139.4 lb |
2 lb |
1% |
Lifts analysed |
0 |
2,284 |
-2,284 |
-100% |