Seated Dumbbell Tricep Extension vs Arnold Press
Overall Comparison
| Metric | Seated Dumbbell Tricep Extension | Arnold Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 66 | 41 | 25 | 61% |
| Total lifts entered | 42,087 | 133,730 | -91,643 | -69% |
Male Comparison
| Metric | Seated Dumbbell Tricep Extension | Arnold Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 32 kg | 24.4 kg | 7.5 kg | 31% |
| Elite lift | 68.1 kg | 48.8 kg | 19.4 kg | 40% |
| Average bodyweight | 78 kg | 77.5 kg | 0.5 kg | 1% |
| Lifts analysed | 1,529 | 14,431 | -12,902 | -89% |
Female Comparison
| Metric | Seated Dumbbell Tricep Extension | Arnold Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 12.9 kg | 12.7 kg | 0.2 kg | 1% |
| Elite lift | 28.6 kg | 23.6 kg | 5 kg | 21% |
| Average bodyweight | 64.1 kg | 63.2 kg | 0.9 kg | 1% |
| Lifts analysed | 0 | 2,284 | -2,284 | -100% |