Seated Dumbbell Tricep Extension vs Chest Supported Dumbbell Row
Overall Comparison
| Metric | Seated Dumbbell Tricep Extension | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 70 | 55 | 15 | 27% |
| Total lifts entered | 42,157 | 96,601 | -54,444 | -56% |
Male Comparison
| Metric | Seated Dumbbell Tricep Extension | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 70.5 lb | 81.6 lb | -11.1 lb | -14% |
| Elite lift | 150.1 lb | 185 lb | -34.8 lb | -19% |
| Average bodyweight | 172 lb | 170.7 lb | 1.2 lb | 1% |
| Lifts analysed | 1,529 | 3,306 | -1,777 | -54% |
Female Comparison
| Metric | Seated Dumbbell Tricep Extension | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 28.4 lb | 46.1 lb | -17.7 lb | -38% |
| Elite lift | 63.1 lb | 93.5 lb | -30.4 lb | -33% |
| Average bodyweight | 141.4 lb | 141.3 lb | 0.1 lb | 0% |
| Lifts analysed | 0 | 377 | -377 | -100% |