Seated Dumbbell Tricep Extension vs Chest Supported Dumbbell Row

Overall Comparison

The daily number of seated dumbbell tricep extension lifts entered on Strength Level is less than the daily number of chest supported dumbbell row lifts.

Metric Seated Dumbbell Tricep Extension Chest Supported Dumbbell Row Difference Percent
Daily count 16 19 ↓3 ↓16%
Total lifts entered 12,833 68,699 ↓55,866 ↓81%

Male Comparison

The average seated dumbbell tricep extension entered by men on Strength Level is less heavy than the average chest supported dumbbell row.

The bodyweight of men entering seated dumbbell tricep extension lifts on Strength Level is on average heavier than those entering chest supported dumbbell row lifts.

Metric Seated Dumbbell Tricep Extension Chest Supported Dumbbell Row Difference Percent
Average lift 70.5 lb 81.6 lb ↓11.1 lb ↓14%
Elite lift 150.1 lb 185 lb ↓34.8 lb ↓19%
Average bodyweight 172 lb 170.7 lb ↑1.2 lb ↑1%
Lifts analysed 1,529 3,306 ↓1,777 ↓54%

Female Comparison

The average seated dumbbell tricep extension entered by women on Strength Level is less heavy than the average chest supported dumbbell row.

The bodyweight of women entering seated dumbbell tricep extension lifts on Strength Level is on average heavier than those entering chest supported dumbbell row lifts.

Metric Seated Dumbbell Tricep Extension Chest Supported Dumbbell Row Difference Percent
Average lift 28.4 lb 46.1 lb ↓17.7 lb ↓38%
Elite lift 63.1 lb 93.5 lb ↓30.4 lb ↓33%
Average bodyweight 141.4 lb 141.3 lb ↑0.1 lb ↑0%
Lifts analysed 0 377 ↓377 ↓100%