Seated Dumbbell Tricep Extension vs Chest Supported Dumbbell Row
Overall Comparison
| Metric | Seated Dumbbell Tricep Extension | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 70 | 80 | -10 | -13% |
| Total lifts entered | 42,350 | 96,777 | -54,427 | -56% |
Male Comparison
| Metric | Seated Dumbbell Tricep Extension | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 32 kg | 37 kg | -5 kg | -14% |
| Elite lift | 68.1 kg | 83.9 kg | -15.8 kg | -19% |
| Average bodyweight | 78 kg | 77.4 kg | 0.6 kg | 1% |
| Lifts analysed | 1,529 | 3,306 | -1,777 | -54% |
Female Comparison
| Metric | Seated Dumbbell Tricep Extension | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 12.9 kg | 20.9 kg | -8 kg | -38% |
| Elite lift | 28.6 kg | 42.4 kg | -13.8 kg | -33% |
| Average bodyweight | 64.1 kg | 64.1 kg | 0.1 kg | 0% |
| Lifts analysed | 0 | 377 | -377 | -100% |