Seated Dumbbell Tricep Extension vs Chest Supported Dumbbell Row
Overall Comparison
Metric |
Seated Dumbbell Tricep Extension |
Chest Supported Dumbbell Row |
Difference |
Percent |
Daily count |
42 |
59 |
-17 |
-29% |
Total lifts entered |
42,392 |
96,836 |
-54,444 |
-56% |
Male Comparison
Metric |
Seated Dumbbell Tricep Extension |
Chest Supported Dumbbell Row |
Difference |
Percent |
Average lift |
70.5 lb |
81.6 lb |
-11.1 lb |
-14% |
Elite lift |
150.1 lb |
185 lb |
-34.8 lb |
-19% |
Average bodyweight |
172 lb |
170.7 lb |
1.2 lb |
1% |
Lifts analysed |
1,529 |
3,306 |
-1,777 |
-54% |
Female Comparison
Metric |
Seated Dumbbell Tricep Extension |
Chest Supported Dumbbell Row |
Difference |
Percent |
Average lift |
28.4 lb |
46.1 lb |
-17.7 lb |
-38% |
Elite lift |
63.1 lb |
93.5 lb |
-30.4 lb |
-33% |
Average bodyweight |
141.4 lb |
141.3 lb |
0.1 lb |
0% |
Lifts analysed |
0 |
377 |
-377 |
-100% |