Seated Dumbbell Tricep Extension vs Decline Dumbbell Fly

Overall Comparison

Metric Seated Dumbbell Tricep Extension Decline Dumbbell Fly Difference Percent
Daily count 41 2 39 1950%
Total lifts entered 41,032 2,802 38,230 1364%

Male Comparison

Metric Seated Dumbbell Tricep Extension Decline Dumbbell Fly Difference Percent
Average lift 70.5 lb 54.4 lb 16 lb 29%
Elite lift 150.1 lb 121.5 lb 28.6 lb 24%
Average bodyweight 172 lb 172.1 lb -0.2 lb -0%
Lifts analysed 1,529 0 1,529 -

Female Comparison

Metric Seated Dumbbell Tricep Extension Decline Dumbbell Fly Difference Percent
Average lift 28.4 lb 28.6 lb -0.2 lb -1%
Elite lift 63.1 lb 64.9 lb -1.8 lb -3%
Average bodyweight 141.4 lb 142.5 lb -1.1 lb -1%
Lifts analysed 0 0 0 -