Seated Dumbbell Tricep Extension vs Dumbbell Bench Pull

Overall Comparison

The daily number of seated dumbbell tricep extension lifts entered on Strength Level is greater than the daily number of dumbbell bench pull lifts.

Metric Seated Dumbbell Tricep Extension Dumbbell Bench Pull Difference Percent
Daily count 16 3 ↑13 ↑433%
Total lifts entered 12,833 19,978 ↓7,145 ↓36%

Male Comparison

The average seated dumbbell tricep extension entered by men on Strength Level is less heavy than the average dumbbell bench pull.

The bodyweight of men entering seated dumbbell tricep extension lifts on Strength Level is on average less heavy than those entering dumbbell bench pull lifts.

Metric Seated Dumbbell Tricep Extension Dumbbell Bench Pull Difference Percent
Average lift 70.5 lb 85.7 lb ↓15.2 lb ↓18%
Elite lift 150.1 lb 185.3 lb ↓35.1 lb ↓19%
Average bodyweight 172 lb 178.2 lb ↓6.2 lb ↓3%
Lifts analysed 1,529 316 ↑1,213 ↑384%

Female Comparison

The average seated dumbbell tricep extension entered by women on Strength Level is less heavy than the average dumbbell bench pull.

The bodyweight of women entering seated dumbbell tricep extension lifts on Strength Level is on average less heavy than those entering dumbbell bench pull lifts.

Metric Seated Dumbbell Tricep Extension Dumbbell Bench Pull Difference Percent
Average lift 28.4 lb 37.3 lb ↓8.9 lb ↓24%
Elite lift 63.1 lb 77.4 lb ↓14.3 lb ↓18%
Average bodyweight 141.4 lb 141.6 lb ↓0.2 lb ↓0%
Lifts analysed 0 0 ↑0 ↑-