Seated Dumbbell Tricep Extension vs Dumbbell Bench Pull

Overall Comparison

Metric Seated Dumbbell Tricep Extension Dumbbell Bench Pull Difference Percent
Daily count 41 3 38 1267%
Total lifts entered 41,032 23,781 17,251 73%

Male Comparison

Metric Seated Dumbbell Tricep Extension Dumbbell Bench Pull Difference Percent
Average lift 70.5 lb 85.7 lb -15.2 lb -18%
Elite lift 150.1 lb 185.3 lb -35.1 lb -19%
Average bodyweight 172 lb 178.2 lb -6.2 lb -3%
Lifts analysed 1,529 316 1,213 384%

Female Comparison

Metric Seated Dumbbell Tricep Extension Dumbbell Bench Pull Difference Percent
Average lift 28.4 lb 37.3 lb -8.9 lb -24%
Elite lift 63.1 lb 77.4 lb -14.3 lb -18%
Average bodyweight 141.4 lb 141.6 lb -0.2 lb -0%
Lifts analysed 0 0 0 -