Seated Dumbbell Tricep Extension vs Dumbbell Calf Raise
Overall Comparison
Metric |
Seated Dumbbell Tricep Extension |
Dumbbell Calf Raise |
Difference |
Percent |
Daily count |
66 |
46 |
20 |
43% |
Total lifts entered |
42,087 |
62,619 |
-20,532 |
-33% |
Male Comparison
Metric |
Seated Dumbbell Tricep Extension |
Dumbbell Calf Raise |
Difference |
Percent |
Average lift |
32 kg |
38.4 kg |
-6.4 kg |
-17% |
Elite lift |
68.1 kg |
91.8 kg |
-23.7 kg |
-26% |
Average bodyweight |
78 kg |
73.4 kg |
4.6 kg |
6% |
Lifts analysed |
1,529 |
2,072 |
-543 |
-26% |
Female Comparison
Metric |
Seated Dumbbell Tricep Extension |
Dumbbell Calf Raise |
Difference |
Percent |
Average lift |
12.9 kg |
22 kg |
-9.1 kg |
-41% |
Elite lift |
28.6 kg |
44.3 kg |
-15.6 kg |
-35% |
Average bodyweight |
64.1 kg |
64.8 kg |
-0.7 kg |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |