Seated Dumbbell Tricep Extension vs Dumbbell Calf Raise
Overall Comparison
Metric |
Seated Dumbbell Tricep Extension |
Dumbbell Calf Raise |
Difference |
Percent |
Daily count |
41 |
35 |
6 |
17% |
Total lifts entered |
41,032 |
61,870 |
-20,838 |
-34% |
Male Comparison
Metric |
Seated Dumbbell Tricep Extension |
Dumbbell Calf Raise |
Difference |
Percent |
Average lift |
70.5 lb |
84.6 lb |
-14.2 lb |
-17% |
Elite lift |
150.1 lb |
202.5 lb |
-52.3 lb |
-26% |
Average bodyweight |
172 lb |
161.9 lb |
10 lb |
6% |
Lifts analysed |
1,529 |
2,072 |
-543 |
-26% |
Female Comparison
Metric |
Seated Dumbbell Tricep Extension |
Dumbbell Calf Raise |
Difference |
Percent |
Average lift |
28.4 lb |
48.5 lb |
-20.1 lb |
-41% |
Elite lift |
63.1 lb |
97.6 lb |
-34.5 lb |
-35% |
Average bodyweight |
141.4 lb |
142.9 lb |
-1.5 lb |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |