Seated Dumbbell Tricep Extension vs Dumbbell Concentration Curl
Overall Comparison
| Metric | Seated Dumbbell Tricep Extension | Dumbbell Concentration Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 77 | 42 | 35 | 83% |
| Total lifts entered | 42,469 | 154,876 | -112,407 | -73% |
Male Comparison
| Metric | Seated Dumbbell Tricep Extension | Dumbbell Concentration Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 70.5 lb | 48.5 lb | 22 lb | 45% |
| Elite lift | 150.1 lb | 101.4 lb | 48.8 lb | 48% |
| Average bodyweight | 172 lb | 170.4 lb | 1.6 lb | 1% |
| Lifts analysed | 1,529 | 17,629 | -16,100 | -91% |
Female Comparison
| Metric | Seated Dumbbell Tricep Extension | Dumbbell Concentration Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 28.4 lb | 29.7 lb | -1.3 lb | -4% |
| Elite lift | 63.1 lb | 63.1 lb | -0 lb | -0% |
| Average bodyweight | 141.4 lb | 143.2 lb | -1.8 lb | -1% |
| Lifts analysed | 0 | 1,598 | -1,598 | -100% |