Seated Dumbbell Tricep Extension vs Dumbbell Concentration Curl
Overall Comparison
| Metric | Seated Dumbbell Tricep Extension | Dumbbell Concentration Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 77 | 42 | 35 | 83% |
| Total lifts entered | 42,469 | 154,876 | -112,407 | -73% |
Male Comparison
| Metric | Seated Dumbbell Tricep Extension | Dumbbell Concentration Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 32 kg | 22 kg | 10 kg | 45% |
| Elite lift | 68.1 kg | 46 kg | 22.1 kg | 48% |
| Average bodyweight | 78 kg | 77.3 kg | 0.7 kg | 1% |
| Lifts analysed | 1,529 | 17,629 | -16,100 | -91% |
Female Comparison
| Metric | Seated Dumbbell Tricep Extension | Dumbbell Concentration Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 12.9 kg | 13.5 kg | -0.6 kg | -4% |
| Elite lift | 28.6 kg | 28.6 kg | -0 kg | -0% |
| Average bodyweight | 64.1 kg | 65 kg | -0.8 kg | -1% |
| Lifts analysed | 0 | 1,598 | -1,598 | -100% |